My mission is to provide you with the information, resources, and encouragement you need to take comfortable steps towards healthy goals.

Together we will seek to identify and remove the obstacles to health. Your initial consultation will be very thorough and will offer you guidance and support on your journey to better health.

Your consultation will include:

  • Dietary intake analysis and recommendations based on current scientific research.
  • Nutritional and lifestyle counseling to enhance your health and inspire wholeness of the body, mind and spirit.

Here is a sampling of tools we might utilize determined by your needs and goals:

  • SHAPE ReClaimed – is a total wellness and lifestyle modification program designed to revitalize your life by reducing inflammation and shedding excess weight. Guidance and monitoring provided every step of the way. SHAPE will reSHAPE your body and your life! Why be resigned to your health? ReClaim it!
  • BioEnergetic Assessment (BEA, also called EAV) – is a non-invasive method of tapping into the body’s communication system to assess areas of imbalances.  Once imbalances are identified we customize a program utilizing nutritional, botanical, homeopathic, and other supportive therapies designed to address your individual needs and support balance.
  • Guided Cleanse Program – Do you know that the body’s toxin burden contributes to symptoms and disease? This is a simple and easy detoxification program with a proven track record. You will learn self-nourishing habits that will guide you in making informed and responsible choices and gain valuable knowledge about your personal health. This 3 session program might just be life changing!
  • Tissue Mineral Analysis (TMA) – this biochemical analysis of your hair is a complete and comprehensive evaluation of significant minerals and toxic heavy metal levels and ratios.  It is used to determine your metabolic tendencies and formulates a personalized eating plan and supplement recommendations based upon your unique needs.

Wellness Therapies:

  • Far Infrared Sauna Therapy – excellent for pain relief, detoxing fat stored chemicals, mood enhancement, stress reduction, weight loss and more.
  • Therapeutic Ionic Footbath – another way of removing wastes and toxins by increasing lymphatic drainage and circulation.

Payment and Insurance Coverage:

Payment is due at the time of service. We accept cash, check, Visa, MasterCard, or Discover.

Some insurance companies are now recognizing and covering fees for nutritional services and preventative health.  To better serve your healthcare needs, I am now able to submit insurance billing receipts with specific coding and documentation to your insurance company for possible reimbursement. There is a small fee for this service.

As a licensed and registered Certified Nutritionist I do NOT diagnose or treat any illness, disease or disorder.  My goal is to assist the body’s natural ability to heal itself.  When given the proper support and by removing the obstacles to health, the body in its infinite wisdom, will return itself to balance and harmony.

“Two years after moving to New Hampshire, from Connecticut, I began experiencing painful symptoms: I ached all over, my hair was falling out and I had rashes all over my body. If that wasn’t enough, I was exhausted all the time. Various doctors blamed it all on grief. (Shortly after my move I had lost my daughter-in-law and two grandsons in a horrible murder.) All the medical professionals wanted to do was treat the symptoms with anti-depressants and cortisone that made me feel worse. Determined to heal and knowing I was not, I made an appointment with Linda Howes. Her first suggestion was a hair test that showed levels of uranium in my body skyrocketing off the charts. After confirming these results with another test, to eliminate the possibility of error, she suggested I have my water tested. To no one’s amazement at this point, the water contained highly toxic levels of uranium. I credit Linda with not only saving my life, but the lives of countless others who live around me. The wells have now been filtered and are safe and I underwent various detoxification therapies to purge my body of the poison.

That was over six years ago and I cannot thank or praise Linda enough. Her knowledge and expertise in her field are unparalleled. She is a gift to the healing community.”

DV, Sunapee, NH